Before there were fidget spinners and mind-numbing mobile games, there were worry stones. It’s just about the simplest form of natural medicine! Read on to learn about worry stones and what they can do for you.
What’s a Worry Stone?
A worry stone is a smooth rock used to soothe stress and anxiety. It is a versatile aid for self-calming and meditation. Worry stones may be as small as a thumbprint or as large as the palm of your hand. Larger worry stones may be called palm stones, and look like the oval-shaped rocks used for stone massage.
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